Welcome to Reconnect

Become an alchemist of your health in a trustworthy safe space

Life coach

“ Change in perspective changes the world, both inner and outer in a fraction. ” – Urvi Chuahan

Often, just change in perspective changes the very experience and associated emotions. All one needs is someone who can facilitate this shift. That is the role of a Life coach!

Change of perspective is magical-it transforms an unpleasant emotion into a pleasant one in an instant or helps provide alternatives to come out from the faced challenges of life-be that exam pressure or anxiety issues or struggle in relationship with your child or partner or other family members

Let me bring you an example

Suppose, you are walking on a road, it’s raining, you are walking carefully to not land yourself in potholes or dirty your feet and suddenly, a car comes rushing, crossing a pothole, and water splashes all over you.
What can you expect your reaction to be most often? Anger? Irritation? Frustration? Hopelessness of the road situation? Wanting to curse and swear the driver. Is it not so?

Now, suppose, the car makes a U-turn from the next diversion, stops by you, and the lady driving the car asks you for the address she is searching of a hospital as her baby is relentlessly bleeding after a threatening fall – immediately you will realise the weight of the situation, your anger will disappear and you will help the lady by guiding her the way to the nearby hospital. Right!

So, what shifted for you in fraction of moments in the same situation?

Often, in life, many situations bring us stress, challenges, hopelessness, frustrations, difficulty to regulate our emotions making us paralysed to take informed decisions and actions with confidence. My role in a consultation is that of an Alchemist to provide you a non-judgmental space where you can express freely, feeling safe and together we diagnose the root cause behind the faced issue to address them holistically.
At times, the cause is just inability to see a larger picture which often gets realised when shared in a non-judgmental space. And here you go! You have discovered the key to the lock of your problem all by yourself. Transformation follows.

At times, the root cause goes back to your childhood or past or a pattern passage through ancestral tree and accordingly other therapeutic tools come handy to resolve the problems where you feel stuck. This empowers you to come out of the faced challenges in health, regulate your emotions, discover solutions, and regain/build confidence.

Transformational Journeys

Coordinator

FAQ's

Empowering senior citizens in Andheri, Mumbai, with tailored yoga programs to improve flexibility, balance, and overall wellness. These sessions are designed to promote a sense of calm, enhance mobility, and support a healthy lifestyle for an enriching golden age.
Specially curated yoga classes for women between 25 to 40 years, focusing on building strength, improving posture, managing stress, and boosting overall well-being. Join us to discover a harmonious balance between mind and body through yoga practices suited for this vibrant phase of life.
Conducting specialized yoga workshops for physically challenged youngsters and elderly groups at the All India Institute of Physical Medicine and Rehabilitation (AIIPMR), Haji Ali, Mumbai. These inclusive sessions are thoughtfully designed to support physical and mental resilience, fostering a sense of empowerment.
Facilitated revitalizing Upyoga sessions for emigration officers at GVK International Airport, promoting stress relief, improved focus, and physical relaxation in their demanding professional environment.
Delivered Upyoga sessions for the faculty and team at Kirit P. Mehta College of Law, Mithibai, focusing on enhancing mental clarity, reducing fatigue, and fostering a positive, productive atmosphere.
Conducted engaging and energizing Upyoga sessions across various schools and colleges, nurturing mindfulness, focus, and physical well-being among students and educators.
Facilitated Upyoga sessions for freight logistics employees, helping them alleviate workplace stress, improve physical flexibility, and enhance their overall energy levels for better work-life balance.

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